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Alternate Day Fasting with a High Fat Versus Low Fat Diet for Weight Loss and Cardio-Protection
A randomized control trial examining the effects of alternate day fasting (ADF) with a high fat (HF) or low fat (LF) background diet on body weight and coronary heart disease (CHD) risk in obese humans was conducted over ...
Improvements in LDL particle size and distribution by short-term alternate day modified fasting in obese adults
(Cambridge University Press, 2011-02)
Alternate day modified fasting (ADMF) beneficially modulates several indicators of CHD risk, but its effects on LDL particle size have never been tested. Accordingly, we examined the effects of ADMF on LDL particle size ...