Now showing items 1-3 of 3
Dietary and physical activity adaptations to alternate day modified fasting: implications for optimal weight loss
(BioMed Central, 2010-09-03)
Background Alternate day modified fasting (ADMF) is an effective strategy for weight loss in obese adults. Objective The objective of this study was to examine the dietary and physical activity adaptations that occur ...
Comparison of effects of diet versus exercise weight loss regimens on LDL and HDL particle size in obese adults
(BioMed Central, 2011-07-18)
Background: Obesity is associated with an atherogenic lipid profile characterized by a predominance of small LDL and HDL particles. Weight loss, by dietary restriction or exercise, increases LDL particle size. Whether these ...
Alternate Day Fasting Combined with Exercise for Weight Loss and Cardio-Protection in Obese Adults
Objective: The effect of alternate day fasting (ADF) combined with endurance exercise (Ex) on body weight, body composition, coronary heart disease risks and behavioral factors has never been tested. Method: Obese subjects ...