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    • Effective Exercises for Targeting the Gluteus Medius 

      Hamstra-Wright, Karrie L.; Bliven, Kellie Huxel (Human Kinetics, 2012-08)
      The gluteus medius (GM) is thought to play an important role in stabilizing the pelvis and controlling femoral adduction and internal rotation during functional activity. GM weakness, resulting in decreased stabilization ...